Gameday Weight Training Equipment BlogWelcome to the Gameday weight training equipment blog. By subscribing to our RSS feed, you will receive the most up-to-date information about weight training equipment online. Please click on the orange button to subscribe now, and we will keep you updated on everything you need to know about weight lifting equipment including: "how to" guides, technical resources, what to look for in equipment selection and where to buy weight lifting products. You will also find a wealth of information on strength training and weightlifting including manufacturer reviews, equipment maintenance advice, injury prevention tips, a free workout plan, weightlifting charts and more! Weight training and staying fit for lifeWhen I first started dating Mark in the summer of 2008, I fell head over heels in love with him. I met him at the Surfside Beach in Miami where some of Permalink -- click for full blog post "Weight training and staying fit for life" Contribute to Weight Training EquipmentWould you like to share your knowledge about weight training equipment? Great, find out how you can submit your story or tip here. Permalink -- click for full blog post "Contribute to Weight Training Equipment" The Ultimate Gym Equipment Resource GuideLooking for information on free weights, weight machines or anything you might find in a weight room? Visit our gym equipment page and learn all there is to know about weight training equipment. Permalink -- click for full blog post "The Ultimate Gym Equipment Resource Guide" Gameday Weight Lifting Exercises DatabaseIf you are looking for a simple and straightforward resource for weight lifting exercises please visit our guide on every exercise in the gym, complete with instructions and illustrations. Permalink -- click for full blog post "Gameday Weight Lifting Exercises Database" Online Back Exercises DatabaseAn extensive list of back exercises complete with description, pictures and tips on how to perform each exercise to get a strong, well defined back. Permalink -- click for full blog post "Online Back Exercises Database" The Smith Machine - The Good, The Bad and The UglyThere is a lot of controversy over the usefullness of a smith machine in weight training. Get both sides of the story here and learn more about some of the more popular models. Permalink -- click for full blog post "The Smith Machine - The Good, The Bad and The Ugly" Top 10 bodybuilding supplementsLearn about the 10 most common bodybuilding supplements available today and how each may help you reach your goals. Permalink -- click for full blog post "Top 10 bodybuilding supplements"
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